Karin Worthy

 

Karin Yoga

 

Karin Worthy teaches Yoga classes at BoCo Yoga and Pilates. She is also a qualified yoga therapist


Karin Worthy has practised yoga regularly for over 15 years.   She trained in the classical tradition of Professor T. Krishnamacharya and his son TKV Desikachar and is certified by both the British Wheel of Yoga and The Society of Yoga Practitioners, completing the 4-year yoga & yoga therapy training under the tutelage of Colin Dunsmuir.  She has also completed additional yoga and yoga therapy courses and workshops in the UK and in Chennai, India, and is registered with the Complementary & Natural Healthcare Council (CNHC) as a yoga therapist and has a current first aid certificate.

Karin teaches gentle vinyasa flow classes that use breath with movement to help improve student’s concentration and flexibility, strengthen their body, reduce stress and achieve a sense of balance.  She can also provide yoga therapy on a 1-2-1 basis or with small groups who suffer from similar problems, using yoga therapeutically to address specific health need(s).