Nicole Mackintosh

Nicole Mackintosh

 

Nicole Mackintosh teaches yoga classes at BoCo Yoga and Pilates.

Nicole is passionate about teaching the seamless, fluid flows of vinyasa creatively and safely with a focus on an anatomical goal or philosophical quality.
She draws inspiration from all that she’s learnt to create classes that are fluid, yet have direction, creativity, are focused, breath-centred and fun!
Become aware of your body's true potential and be inspired to let go, be free on the mat and create positive shifts that can be taken off the mat and into everyday life. She believes that yoga is for everyone – not just the fit and flexible! She believes that with compassion to ourselves and body awareness we can achieve the transformation that we are looking for.