creating the perfect environment for your first taste, or to deepen your practice

Sally Foster

Sally Foster

Sally started practising pilates after the birth of her twin boys and quickly felt that with pilates she had found 'The One!'  She says that Pilates makes her feel strong, supple and extremely aware of how she moves her body in everyday life, not just in class.
After a long career in the fashion industry Sally decided on a change of career and completed her teacher training with Body Control Pilates. She now teaches Matwork, Reformer, Pre and Post Natal pilates.