BoCo Yoga & Pilates
Surbiton, Kingston-upon-Thames, Surrey

BoCo Yoga and Pilates was founded in 2005, with the aim of providing expert yoga and pilates teaching in a serene and peaceful environment.  We offer you:

small classes, individual attention, high-quality teaching

Beginners are welcome. To maintain a consistently high teaching standard, we do not use cover teachers we do not know.

Classes and courses are held at our studio in Surbiton - photo

Diagnostic 1-2-1 session - to address a back problem or other chronic condition. If you need additional help, try one of our Therapies


new to BoCo? Try two taster classes for £20

Choose any two classes from the timetable, and decide afterwards if you'd like to join. Beginner/Intermediate levels and the pace of the class are shown. You'll find the teachers and class times to suit you.

NB: This offer does not apply to post natal courses.

If you can't make a taster you have booked, just phone and re-book.

Choose from our:

yoga classes
pilates classes
pre natal classes
post natal courses

well-being classes

workshops
1-2-1 sessions

book a class

To book a class, or enquire about classes, email bookings@boco-uk.com or call
020 8399 3930 before 1 pm or after 6.30 pm. Please leave a message if necessary - we will respond quickly.

Classes run all year round - you can start at any time. Days and times on class timetables

under 25 class rate: £10 per class

book a course

Courses run for 6 weeks and are ongoing. During holidays we run ad-hoc single sessions. You can book one course as a 'taster' before deciding whether you want to join as a post natal member. We stagger the start dates of the Tuesday and Thursday courses so there will be a course starting soon that you can join.

We understand that routines can be difficult to keep with a new baby! So, if you miss a session, you can book onto to a general class to make up.

If the course is not full, you may be able to have a single session as a taster to check that the timing suits you and your baby.

Please call 020 8399 3930 before 1 pm or after 6.30 pm. or email bookings@boco-uk.com with your enquiry.

 

need advice or help? yoga or pilates?
.
For advice on the type and level of class that would be right for you, call Karin or Maya on 020 8399 3930.  Both yoga and pilates can help in recovering from injury or easing a chronic condition such as back pain – we'd be glad to advise.

Want to know more? Click on yoga or pilates

 

what's new at BoCo?

BoCo News - latest issue of BoCo News

new well-being classes & courses:

hypnobirthing with Kathryn Eales

Friday 11.00 am. Kathryn works with mums-to-be to help them overcome fear and worry and feel strong, confident and ready to have the best possible birth experience for them. Partners welcome.

mother & baby down-to-earth well-being course

This course is designed to teach new parents how to use self-hypnosis to bring yourself back to your own ideal state of mind. Kathryn also teaches you how to deepen and extend this practice to help you conserve energy and maintain a state of focused inner awareness, where you can access your confidence, self-belief and intuition. See well-being

workshops

Hypnobirthing
Re-energise & replenish

See workshops

BoCo vacancies:

part time receptionist 

We are looking for a flexible and confident receptionist, willing to work one or more evenings and alternate Saturday mornings at our Surbiton studio, on a self-employed basis. Previous Reception experience is desirable. Some knowledge of yoga and/or pilates is essential.

Pilates teacher - pre & post natal classes

We have a very therapeutic approach to pilates and are looking for an experienced Pilates teacher (ideally APPI qualified) to teach regular classes and pre and post natal pilates. 

Please send a CV to karin@boco-uk.com.

video - see BoCo for yourself

The yoga, the pilates, and the therapies. Watch our video below

Download video: MP4 format | Ogg format | WebM format


therapies from BoCo

BoCo is a holistic centre integrating the exercise practices of yoga and pilates with massage therapies and psychotherapy, so that they complement one another. We have wide range of therapies, including acupuncture, nutritional therapy, psychotherapy, cognitive hypnotherapy, clinical hypnotherapy and NLP. See therapies

For therapists, see our therapy rooms to rent

your local studio

surbiton&hinchleywoodBoCo is on the Esher side of Surbiton, minutes from Surbiton station and near to Kingston upon Thames, Esher, Claygate, Molesey, Hersham, Thames Ditton, Long Ditton, Chessington, New Malden, Hampton Court, Hook, and most parts of Elmbridge.

Ample parking near the studio see map

Core Strength classes on Tuesdays are held at the Parish Rooms, Holy Name Church, 42 Arbrook Lane, Claygate Esher KT10 9EE. See map

Follow BoCo_Yoga on Twitter 

Testimonials from members on the BoCo experience.

 

 


 

6 Electric Parade, Surbiton, Kingston upon Thames, Surrey KT6 5NT     0208 399 3930