body-based therapy at BoCo

The BoCo Centre at Surbiton is a holistic centre integrating the exercise practices of yoga and pilates with massage therapies and psychotherapy. This includes a range of manipulation and body-based therapies from independent practitioners.

To find us: See map below


See: Therapy Articles

Nutritional Therapy with Daniela Hansmann
Hansmann Nutrition
Daniela trained at the College of Naturopathic Medicine in London. She is a registered practitioner, through the British Association for Applied Nutrition and Nutritional Therapy, and the Complementary and Natural Healthcare Council.

Nutritional Therapy facilitates individualised nutrition and lifestyle programmes for people who have digestive issues, feel wired but tired, don’t sleep properly, suffer from migraines, or have weight issues or hormonal imbalances which leave them feeling suboptimal. Personalised and tailored support focuses on underlying causes, to promote balance and wellbeing. Diet and lifestyle play a crucial part in how we feel and taking charge can be the first step towards a happier life.

For more information and/or a 20-minute complimentary evaluation contact Daniela on 020 8133 7115 or info@dhnutritionaltherapy.com.

 

Yoga Therapy with Karin WorthyKarin Yoga Therapy

Karin is certified by British Wheel of Yoga (BWY), the Society of Yoga Practitioners (TSYP) and is registered with the Complementary & Natural Healthcare Council (CNHC) as a yoga therapist. She is now doing a 4-year advanced yoga therapy course that is taught by Dr N Chandrasenkaran (Dr NC), who was Head of Yoga Therapy at the Krishnamacharya Yoga Mandiram (KYM) for over 20 years and Colin Dunsmuir, who trained directly with TKV Desikachar in India and has run numerous teacher training programmes in the UK as well as being a member of The British Council of Yoga Therapy.

Yoga therapy uses techniques of yoga to create, stimulate, and maintain an optimum state of physical, emotional, mental, and spiritual health. It can help those suffering from pain or stress or when dealing with physical or mental trauma and is particularly valuable in helping those suffering with back or shoulder pain. It can also help in the recovery of strength and confidence after major surgery, or in dealing with a serious illness. Sufferers from asthma or arthritis can also benefit from yoga therapy. For details see yoga therapy

If you are interested in finding out how yoga therapy can help you, please contact Karin on 020 8399 3930 or by email at karin@boco-uk.com

 

 

 

Sport Rehabilitation with Agnieszka Waszkielis Aga Sport Rehabilitation

After graduating from St. Mary’s University in sport rehabilitation in 2007 Aga Waszkielis has worked in private clinics across London, a GP surgery, at the Ministry of Defence at Headley Court (a rehabilitation centre for injured members of the British Armed Forces), as well as on major sports events such as the London Marathon and Ladies European Golf Tour.
She specialises in treating musculoskeletal injuries focusing on the root cause of the pain not just the symptoms, enabling her clients to reach their maximum potential and teaching them how to prevent further injury.
She later trained with the Australian Physiotherapy and Pilates Institute (APPI) to teach pilates for ante-natal, post-natal and general pilates classes.

Contact her on aga@thesportrehab.co.uk or call 07843 590895. Website: http:\\thesportrehab.co.uk

 

Aromatherapy and Deep Tissue Massage with Emma Brogi

With the use of pure organic essential oils aromatherapy massage rejuvenates your body and mind and aids health and well being. The blend of oils and style of massage are tailored to your individual needs; it can be soothing and gentle to enhance relaxation, or deep and invigorating to leave you feeling energized.Incorporating trigger point therapy and myofascial release techniques to aid in the relief of deep seated tension and discomfort.Your first visit will include a detailed consultation with emphasis on specific areas if needed, which forms the basis of your treatment. All treatments assist the bodies natural ability to balance, regulate, heal & maintain itself. Emma is a full member of the International Federation of Professional Aromatherapy (MIFPA) and fully insured.

For further information please contact Emma on 07771 514 528.

 

 

 

Gentle Yoga with Maya PatwaKhatun

Yoga can help in recovering from injury or easing a chronic condition such as back pain. Come to relax and recharge body and soul. Ideal for post-operative, post-injury and all stress-related issues. Enjoy coming to classes, one-to-one sessions and small group sessions to feel the benefits of stretching, strengthening and relaxing your body.

Diagnostic 1-2-1 Yoga or Pilates Sessions

To address a back problem or other chronic condition you may find an initial 1-2-1 diagnostic session useful.

Full support - we have a range of props to make movement easier.  

Contact Maya at bookings@boco-uk.com or 0208 399 3930

 

 

See also other therapies