mind-body therapies at BoCo

The BoCo Centre at Surbiton is a holistic centre integrating the exercise practices of yoga and pilates with massage therapies and psychotherapy. This includes a range of mind-body therapies from independent practitioners.

To find us: See map below

See: Therapy Articles

Psychotherapy with Olga GelfmanOlga Gelfman Psychotherapy

Olga is a UKCP registered psychoanalytical psychotherapist who works with adults and adolescents who have experienced a wide array of personal and work-related difficulties. Her approach is informed by attachment theory and research, relational psychoanalysis, the literature on trauma, affect regulation, reflective functioning and developmental neurobiology. She is a member of the Bowlby centre.
People come to counselling and psychotherapy for many reasons - from being rocked by a significant life event, to a general sense of dissatisfaction and distress with life that they are struggling to make sense of. Working with Olga will give you an opportunity to gain more insight and awareness into yourself, your situation and the way you relate to others. She will help you to make your own decisions and to take more control over your life.

Further details attached See also www.psychotherapysurbiton.co.uk

Contact Details: olgagelfman@hotmail.com or call 07799 418592

Counselling and Psychotherapy with Katie Grais

Katie is an experienced therapist with a first class BA (Hons) in Integrative-Relational Counselling. SheKatie Grais Psychotherapy a registered member of the British Association for Counselling and Psychotherapy (BACP) and adheres to their ethical framework. Katie works with adults who are experiencing a variety of difficulties, from relationship or family issues to more long-term patterns of behaviour which are having a negative impact on their lives.

Her way of working is relational which means she believes that the relationship between you is one of the most important parts of your therapy. Her professional training is Integrative; She thinks about what methods of working would be most helpful for you, drawing on a range of psychological theories including Humanistic, Person-Centred, Psychodynamic and CBT.

For more information or an appointment contact Katie on 07931 993 366 or
katie.grais@counsellor.com. Website: www.katiegraiscounselling.com


Integrative Psychotherapeutic Counselling with Sam Gibbons

Sam provides a warm and Sam GibbonsPsychotherapy trusting therapeutic experience based upon genuine acceptance, trust and understanding in a safe and confidential setting. He holds a first-class BA (Hons) in Integrative-Relational Counselling and is a registered member of the British Association for Counselling and Psychotherapy (BACP).
Sam works with adults and young people, with a wide range of issues including anxiety, depression, low self-esteem, suicidal feelings, self-harm, anger, loss and bereavement, obsessive feelings and behaviours, panic attacks and childhood abuse; he focuses on issues of self-identity versus the pressures and difficulties of fitting in with society.
His style is integrative and relational - he draws from a broad range of psychological approaches and theories, working collaboratively with you and to a method that best suits you and your situation. Sam offers both open-ended and short-term counselling.

For more information or an appointment, contact Sam on 07758 665557 or sam@samgibbons.org

Speech & Language Therapy with Melissa Adam

Melissa is a Senior Specialist Speech & Language Therapist (SLT) with expertise in working with adults Melissa Adam Speech Therapywith voice disorders and swallowing difficulties. She also treats children with voice disorders who have been seen by an ENT Specialist. She has worked as a SLT in a number of settings and currently manages the NHS voice service at Kingston Hospital in addition to my independent SLT work.
She is Estill trained and provide assessment together with exercises and strategies tailored to meet individual needs. Her approach is always flexible, client-centred and evidence based. She is a member of the Royal College of Speech and Language Therapists (RCSLT) and Health and Care Professions Council (HCPC).

For more information or an appointment contact Melissa on 07958554370 or meladam99@yahoo.co.uk

Rapid Transformational Therapy (RTT) & Hypnotherapy with Sarah TullochSarah Tulloch RTT

Sarah is a Certified RTT (Rapid Transformational Therapy) Practitioner, a certified hypnotherapist and a Reiki practitioner. A specialist social worker for many years, she was trained in a variety of other therapeutic tools. She is passionate about supporting people to make the changes they want and need in their life, and to find freedom from problems and challenges holding them back. RTT is an exciting therapy because clients frequently feel a shift and resolution in just one session, and rarely need more than three. See more on RTT

She was trained by Marisa Peer, an internationally respected author and therapist who introduced RTT, after over 30 years of practice and research into the most effective therapeutic interventions with a wide variety of clients.

Contact Sarah at info@srthypnotherapy.org or 07881 246 312 for a no obligation 15 minute telephone consultation. See introductory package rates. Website www.srthypnotherapy.org

Counselling and Psychotherapy with Sabrina George Sabrina George

Sabrina uses a flexible, integrative approach using brief therapy CBT and longer term therapeutic interventions. She trained in a range of therapies including person-centred, psychodynamic and other humanistic therapies. She is an empathic, congruent and non-judgemental therapist with extensive knowledge and experience of mental health and various treatment options. Using an adaptable, integrative approach, she has worked with individuals, couples and families for over 7 years.

Since 2010 she has worked within the NHS, with national charities and in private practice. She has worked within multi-disciplinary counselling support service teams. Her background is in education, child protection and social care.

Contact her on 07958 668040 or sabrina.george@mail.com

Transformational Coaching & NLP Hypnotherapy with Georgie MacsGeorgie Macs

Georgie is a Coach, Hypnotherapist, Trainer and Master Practitioner of Neuro Linguistic Programming (NLP), Time Line Therapy™ and is certified in Emotional Intelligence (EQ). In these sessions be ready for instant transformational change. These powerful and unique set of techniques and skills will assist you to wipe out undesirable behaviours, emotions, limiting beliefs and internal conflicts. You will experience effortless permanent change and design a future that truly motivates you to get you what you want. For more information book a free consultation or come along to my meetups and find out more about the skills and techniques that will help you transform yourself - www.meetup.com/Get-ReWired/

Contact me via www.georgiemacs.com

Wellbeing Coaching & Reflexology with Clare Norman

Clare provides one-to-one coaching, reflexology and workshops for new parents, parents facingClare-Norman challenging circumstances or with children with special educational needs. She also runs reflexology training workshops. She trained in London with the Bayly School of Reflexology in 2004, is a member of the British Reflexology Association (BRA) and the Complimentary & Natural Healthcare Council (CNHC). She is also a member of the International Coaching Federation (ICF) and has worked with many individuals and families over the years advising on wellbeing.

Clare is highly experienced in helping individuals to manage stress and embrace techniques such as mediation and other self help practises. Through coaching she empowers individuals to build awareness and identify ways of thinking or adapting beliefs to create a more positive outlook. Coaching can support many different challenges and when combined with Reflexology can make a long lasting and positive impact on a person’s life.

For further information please visit: www.raisingspirit.com or contact Clare on 07917 205 780

Counselling with Rachel Makin

Life doesn't always turn out how we think or hope it will. It can leave Rachel Makinus frustrated, confused, dissatisfied, anxious, sad, distressed, or not functioning or relating well. And we sense or hope it could be different.

I provide a safe, confidential, accepting and non-judgmental space for you to talk, explore, and make sense of the issues you are currently facing, so that things can be different. During our work together we will regularly review progress, enabling you to make genuine, long-lasting change. I work in an integrative way, which simply means I use a range of different models so we can work together in a way that is most effective for you as an individual. I'm a qualified counsellor, and a registered member of ACC.

Contact Rachel.Makin@blueyonder.co.uk . I will then arrange a (free) telephone conversation as an initial introduction to help you decide if you'd like to go ahead.

Psychosynthesis Counselling with Madeleine Narciso

Psychosynthesis is a psycho-spiritual approach with which Madeleine is able to hold both your presentMadeleine Narciso challenges and be open as to what may be trying to emerge for you, at times where you struggle to see clearly. Exploring your challenges in a non-judgemental way may help you to look at yourself in a different light, strengthen undiscovered parts of your personality and enable you to make different choices to live a fuller life.

Madeleine offers a free 15-minute phone consultation to get an understanding as to why you are seeking therapy. If you would like to get in touch with her 07578 469 390 or contact@madeleine-narciso.com or for more information, visit her website on www.madeleine-narciso.com.

Integrative Counselling Psychotherapy with Tamsin MarriottTamsin Marriott

Tamsin is an experienced counsellor and psychotherapist offering therapy to adults and adolescents. She has a Masters degree in Integrative Psychotherapy, and is a Registered Member of the British Association of Counsellors and Psychotherapists (BACP) and the British Psychological Society (BPS).

Tamsin has experience of working with adults, teenagers and children in both short term and long term work, and with a wide variety of emotional health issues and life events that bring them to counselling. Her experience includes, but is not limited to: depression, anxiety, troubled relationships, low self-confidence, stress, abuse, parenting, caring, long term illness, and living with addiction in the family.

Find out more by contacting her on 07985 180524 or by email at tamsin.marriott@googlemail.com