Talking Therapies

Counselling and Sensorimotor Psychotherapy with Vera Kong

Contact Details: greaterlondoncounselling@gmail.com or visit: www.greaterlondoncounselling.com

Vera provides relational therapy with a focus on the integration of our bodily, emotional and thought-based processes. What does this mean in practice? It means that, without us being aware, some experiences can create a deep-seated imprint on our psyche that come with their own legacy. Counselling which pays attention to all three spheres (physical, emotional and cognitive levels of being) can therefore substantially support us in moving forward and fostering resilience and inner balance.

Vera has worked for both the NHS and the private sector providing counselling for a range of symptoms and mental health matters (e.g. depression, relationship problems, and anxiety). She is a Level 2 Sensorimotor Psychotherapy practitioner and qualified, BACP registered, integrative counsellor.

In addition to this, she has specialised in providing therapy for the mental health impacts of complex trauma, sudden loss, and our relationship to chronic and rare health conditions.  

Psychotherapy with Michael Féat

Contact Details: 07870 923876 or visit: counsellingkingstonuponthames.co.uk

Michael is UKCP registered. Over the years he has closely witnessed how acutely people can suffer and how diminished their lives feel as a result. “In my experience a different result emerges through engaging in a genuine, non-judgemental therapeutic relationship with an experienced and professional counsellor or psychotherapist.”

Michael has a long and broad experience, working effectively with anxiety, depression, loss and broken relationships and supervises experienced therapists.

His aim is to help you gain greater insight into the difficulties you are facing, help you understand why you act or react to them the way you do, and see how to make more effective choices going forward. Call him to discuss or complete the enquiry form on his website.

Counselling with Vitalija Degli Effetti

Contact Details: info@breathingspacecounselling.co.uk or visit www.breathingspacecounselling.co.uk

Vitalija is a qualified, BACP registered counsellor with specialist interest in supporting parents struggling with overwhelm or parental burnout. 

“Modern parenting can sometimes feel like Cirque du Soleil level fireball juggling.. while being blindfolded and riding a unicycle. Parents are facing unprecedented pressures and often feel anxious about failing to meet the impossible standards. Parental overwhelm is common but isn’t widely discussed, which can lead the parent to think there is something wrong with them or their parenting, triggering feelings of shame and guilt. It can be a very lonely place to be.

My aim is to offer the parents a safe space to explore the difficult feelings and challenges without judgment. Together we can gently uncover the key elements that contribute to their stress and burnout, and consider what positive change might look like.”

If you have any questions, you can arrange a no-obligation 15 minute telephone call with Vitalija by sending her an email or completing a contact form on her website.

Holistic Coaching and Theta Healing™ with Veronika Sucha

Contact Details: veronika@veronikasucha.com or visit: www.veronikasucha.com

For the past 5 years Veronika has been helping women to overcome stress, burnout and exhaustion and helped them make changes towards a more sustainable work life balance and greater personal happiness. 

Holistic coaching and Theta healing™ are very effective techniques to help you from coping and constant overload and stress, into more peace and balance in your work, business, life and internally. 

An opportunity to pause, reflect, experience relief and move forward anew. 

Veronika is a Personal Performance Coach, Dipl, Executive Coach Dipl. and Certified Advanced Theta Healing™ Practitioner. 

Sessions are held in a private 121 setting attending your own specific needs and challenges, and are offered as a mix of face to face or online - depending on your preference. Initial consultation is complimentary.

Cognitive Behavioural Hypnotherapy with Sarah Wilde

Contact details: 07496 879730 or hello@beyondinsomnia.com

Sarah is a Cognitive Behavioural Hypnotherapist who specialises in treating insomnia and anxiety. Do you have problems sleeping even though you feel tired during the day? Insomnia is a very common but treatable problem, even if you’ve suffered from it for years. Sarah uses proven and NHS-backed Cognitive Behavioural Therapy for Insomnia (CBTI) with mindfulness and hypnosis to get you sleeping better.

Anxiety can show up in many different ways in our lives. We all worry from time to time but if anxiety is holding you back, it might be time to seek help. Whether you suffer from social anxiety, performance anxiety (e.g. for exams, presentations, etc.), panic, phobias or excessive worry, the combination of CBT and hypnosis can effectively work to give you the confidence and skills you need to live life as you want to. Cognitive behavioural hypnotherapy is a short-term form of therapy in which we work together on a defined goal. Sarah is qualified, registered (with the GHSC and the CNHC), insured and committed to on-going professional development.

For more information, visit: www.beyondinsomnia.com/surbitonclinic

 For other therapies see Body-based Therapies and Alternative Medicine Therapies

Looking for space to rent? Follow the links below for more information:
Treatment Room to rent
Counselling Room to rent