Welcome to BoCo

Our classes are focused on overall health and wellbeing - not just exercise and fitness. You will get clear instructions and adjustments so you can feel the deeper sense of the movements and postures and know you are ‘doing it right’.

We have over 30 classes on our timetable to choose from. Click the button below to see our general, pregnancy classes and postnatal courses. We have Mum & baby Yoga, Postnatal Pilates and Baby Massage

Come in-person or join us online.

Taster Offer:
General & Pregnancy Classes - £20 for 2 Classes in 2 weeks
Post-Natal & Mum and Baby Courses - £10 off first 6 week course (as a non-member)

We have a wide range of therapies available too. See our Therapy pages for full details.