Body-based Therapies

Yoga with Maya Patwa

Contact details: bookings@boco-uk.com or call 020 8399 3930

Contact for 1-2-1 sessions or small group class for a personalised Yoga class.

Maya has been teaching Yoga for 25 years. Teaching all ages and levels, she has developed a knack for getting into some of the nooks and crannies of aches, pains and imbalances to help create a shift. If you want a one-off class or a series, we can arrange a session.

Reiki with Niamh Corcoran

Contact details: call 07971 401850 or email niamh@reikibyniamh.co.uk

Niamh is a Reiki Master/Teacher and mentor to those suffering from anxiety and depression. As well as Reiki, she uses guided exercises, meditations and breath work to help her clients find the root causes of their problems and make the necessary lifestyle changes to help alleviate them.

For more information, visit www.reikibyniamh.co.uk

Sports Rehabilitation with Aga Waszkielis

Contact Details: aga@thesportrehab.co.uk or call 07843 590895

After graduating from St. Mary’s University in sport rehabilitation in 2007 Aga Waszkielis has worked in private clinics across London, a GP surgery, at the Ministry of Defence at Headley Court (a rehabilitation centre for injured members of the British Armed Forces), as well as on major sports events such as the London Marathon and Ladies European Golf Tour.
She specialises in treating musculoskeletal injuries focusing on the root cause of the pain not just the symptoms, enabling her clients to reach their maximum potential and teaching them how to prevent further injury. She later trained with the Australian Physiotherapy and Pilates Institute (APPI) to teach pilates for ante-natal, post-natal and general pilates classes.

Visit www.berrylandspilates.co.uk for more information

Shiatsu and Sei-Ki with Daniela Voit

Contact details: info@gaiashiatsu.com or visit www.gaiashiatsu.com

Daniela is a Shiatsu and Sei-Ki (a body art therapy developed out of Shiatsu) practitioner and teacher. She graduated from the Shiatsu College London in 2017. Having finished her Shiatsu teacher training in 2022 she is now teaching at Shiatsu College London and Hastings. 

Shiatsu is a gentle yet powerful form of body work that originated in Japan and is based on Traditional Chinese Medicine. Its name means ‘finger pressure’ in Japanese, and shiatsu uses finger and palm pressure, stretches and joint rotations to release tension and rebalance your body, bringing it into flow and promoting its own healing abilities. As shiatsu is a holistic practice, focusing on the connection between mind, body and soul, it helps to promote physical, emotional and psychological healing. 

People come to Shiatsu for lots of different conditions, including: anxiety, depression, stress, insomnia, muscle tension, stiff joints, sciatica, menstrual cycle irregularities, PMS, menopausal symptoms, general feelings of overwhelm or being somehow 'out of place'.  Why not try it for yourself!

Massage Therapy with Anjana Mistri

Contact details: ampthy@gmail.com or call 07719 785982

Anjana is a fully qualified massage therapist offering Swedish massage, deep tissue massage and pregnancy massage. She is passionate about the deeply restorative and energising effects of massage therapy, and keen to support her clients in their journey to maintain good health. Her massage treatments are tailored for each individual to address their well-being needs.

Anjana is also a devoted practitioner of yoga and tai chi. She is a qualified Hatha yoga and pregnancy yoga teacher in practice for more than 10 years, during which time she delighted in supporting many women through their pregnancy. For the pregnant woman, massage is deeply nurturing, relieving physical discomforts, soothing the emotions, and providing much-needed rest.

Anjana brings a mindful and holistic approach to her practice as a therapist. She is fully insured and is a member of the Federation of Holistic Therapists.

Nutrition, Energy & Wellbeing Coaching with Jo Brimmell

Contact Details: jobrimmell@gmail.com or call 07970 600076

Jo is passionate about promoting health and wellbeing and has helped lots of clients to overcome their health issues, including autoimmune conditions and diabetes through the use of nutritional therapy, with a particular focus on gut health and functional medicine.

Jo is also a fully qualified the Energy Alignment Mentor. The Energy Alignment Method (EAM) is a blend of kinesiology, neuroscientific research, Neuro Linguistic Programming, Positive Psychology and Eastern practice. By combining these concepts EAM allows you to be in ‘flow’ – a harmonious state where you feel totally in tune with life, and where wellbeing and health is optimised.

Visit www.jobrimmell.co.uk for more information or click here.

Massage therapy, Reiki & Meditation with Chrissie Lancaster

Contact Details: chrissie.cording@gmail.com or call 07942 001918

Chrissie offers a range of therapies to choose from. She has been a fully qualified massage therapist for fifteen years. She offers full body massage, hand arm and foot massage and short and long sessions of massage depending on the need of her clients. Indian head Massage is one of her most interesting therapies and is a complete de-stress for anyone of any age.

Chrissie also teaches meditation, one to one and in small groups. She has studied meditation for thirty years. This involves breathing practices and heart centred focused meditation.

Reflexology & Well Being Coaching
with Clare Norman

Contact details: visit  www.raisingspirit.com or call 07917 205780

Clare provides one-to-one coaching, reflexology and workshops for new parents, parents facing challenging circumstances or with children with special educational needs. She also runs reflexology training workshops. She trained in London with the Bayly School of Reflexology in 2004, is a member of the British Reflexology Association (BRA) and the Complimentary & Natural Healthcare Council (CNHC). She is also a member of the International Coaching Federation (ICF) and has worked with many individuals and families over the years advising on wellbeing.
Clare is highly experienced in helping individuals to manage stress and embrace techniques such as mediation and other self help practises. Through coaching she empowers individuals to build awareness and identify ways of thinking or adapting beliefs to create a more positive outlook. Coaching can support many different challenges and when combined with Reflexology can make a long lasting and positive impact on a person’s life. 

 For other therapies, see Talking Therapies and Alternative Medicine Therapies

Looking for space to rent? Follow the links below for more information:
Treatment Room to rent
Counselling Room to rent